10 ml. roll-on of sweet almond oil and essential oil. Essential oils can be therapuetic when used for their mood altering properties.
Lemongrass aromatherapy sticks can help balance your mood when feeling anxious or depressed. Lavender is calming when stressed or overwhelmed. For a headache or breathing problems, try the peppermint aromatherapy stick.
Use roll-on lightly behind ears, on neck, wrist or anywhere that you can smell the aroma.